{"id":1748,"date":"2014-10-26T20:08:14","date_gmt":"2014-10-27T04:08:14","guid":{"rendered":"http:\/\/www.chrisrivard.com\/?p=1748"},"modified":"2014-10-26T20:08:14","modified_gmt":"2014-10-27T04:08:14","slug":"2015-tentative","status":"publish","type":"post","link":"https:\/\/www.chrisrivard.com\/blog\/2015-tentative\/","title":{"rendered":"2015 (tentative)"},"content":{"rendered":"<p>Planning next season. Squamish could be a lot of fun. Very challenging.<\/p>\n<ul>\n<li>Gorge 50k, March 29, 2015 (in the lottery)<\/li>\n<li>Mt Hood 50 miler, July 11, 2015<\/li>\n<li>Squamish 50 miler, August 22\/23, 2015<\/li>\n<li>Mountain Lakes 100 miler, September 26, 2015<\/li>\n<\/ul>\n<p>Unremarkable runs this weekend. I feel as if\u00a0I&#8217;ve reached a plateau. If I&#8217;m not averaging below 8min\/m with elevation, then it was a mediocre run. I may have reached a place where unless I start periodizing, doing more speedwork, hill repeats, lifting&#8230; actually training&#8230; I won&#8217;t\u00a0progress.<\/p>\n<p>Time to knuckle down and think about next season (after a little rest over the holidays&#8230; but only a little).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planning next season. Squamish could be a lot of fun. Very challenging. Gorge 50k, March 29, 2015 (in the lottery) Mt Hood 50 miler, July 11, 2015 Squamish 50 miler, August 22\/23, 2015 Mountain Lakes 100 miler, September 26, 2015 Unremarkable runs this weekend. I feel as if\u00a0I&#8217;ve reached a plateau. If I&#8217;m not averaging [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1748","post","type-post","status-publish","format-standard","hentry","category-sartor-resartus"],"_links":{"self":[{"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/comments?post=1748"}],"version-history":[{"count":0,"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/posts\/1748\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/media?parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/categories?post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chrisrivard.com\/blog\/wp-json\/wp\/v2\/tags?post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}